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Original 1:1 | $90
- Intro meeting with history, evaluation, and goal setting
- Personalized, adaptive & progressive running plan, cross-training ideas / planning, warm-ups, drills, and basic strength/mobility planning
- Configuration of workout paces
- Weekly training feedback & 1 program adjustment if needed
- Email and text support during business hours
- Pre-race strategy and planning
- Post-race debrief meeting
- Intro education on performance fueling & hydration
- Access to personalized run plan
- Work with ISSA certified run coach Savannah
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Premium 1:1 | $110
- Intro meeting with history, evaluation, and goal setting
- Welcome to the team gift package with some of your Coach’s favorite run fuel
- Personalized, adaptive & progressive running plan, cross-training ideas / planning, warm-ups, drills, and basic strength/mobility planning
- Configuration of workout paces
- Weekly training feedback & unlimited program adjustments
- Unlimited Email and text support
- Option to train with coach in person
- Pre-race strategy and planning
- Post-race debrief meeting
- Intro education on performance fueling & hydration
- Access to personalized run plan
- Work with ISSA certified run coach Savannah
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Individual Race Plans
Interested in getting a premade plan? Coach Savannah offers premade training plans from 5K to Marathon distance!
- Couch to 5K - $25
- Intermediate 5K / 10K - $55
- Half-Marathon - $65
- Marathon - $85
All plans are roughly 20 weeks except the Couch to 5K, and include descriptions of different workouts, pacing, and cross training. Plans are provided in PDF format via email or purchase on Etsy (click button below)
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Call A Coach | $50
Not interested in purchasing a service yet? Just want to discuss strategy, fueing, mechanics, current health, training history, goals, or anything else? ‘Call a Coach’ is a 1 hour phone or ZOOM conversation between Coach Savannah and you. Pick a run coaches brain without paying for the monthly service!
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Accountability Partner | $35
If you’re looking for someone to help hold you accountable to your goals, this is the plan for you. No rigid plan, just you doing you. Have access to COach Savannah via email and phone for questions, motivationm or discussion about your wellness growth. Savannah prides herself in encouraging others, working through barriers, and making sure you feel your best. Inquire to learn more about what this package looks like monthly
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The Process
Reach Out: Send an email to Coach Savannah about what service, plan, or package you are interested in.
Meet and Discuss: Savannah will respond to your email within 24 hours to set up a 30 minute free consultation to review goals, forms, payment & next steps
Welcome to the SMBRunning Team: Once you’ve met with Coach Savannah, signed any forms and setup payment, you are officially part of the SMBRunning community!
(If you are doing a one time plan purchase you can skip the 30 minut consultation)